![]() ![]() ![]() ![]() When the show wrapped and she watched, she realized she still cares what people think, but hopes that over time, that will change. … I’ve gotten some DMs from some well-known fitness influencers who are like, ‘You should probably tone down the way you preach about fitness’ or ‘You’re not really that great of a trainer.'”Īlthough the trainer wants to shake off the haters, it’s tougher than it looks. I’m strong as hell, but it does not make any impact on how awesome I can work out and how strong I am or how knowledgeable I am about fitness. I’m very proud of it,'” Lugo says, noting that thousands of women reached out with stories about finally feeling accepted as a size 8 or 10. “I got a lot of heat for my body-type being a trainer on the show, and I wanted to kind of be like, ‘Screw you. A day ill always rememberĪ post shared by Erica Lugo ⬇️ 150 Lbs on at 6:34pm PDT And after I was done- I slipped on little Jean shorts and rocked the top. It is realized that she, at the end of the day. This body is worthy despite society standards and my own negative self chat and it felt good to slip on a bikini for the first time in years and truly be COMFORTABLE. Erica Lugo is a TV character who is notable as one of the new coaches of The Biggest Loser new season. This body is working through an auto immune disorder. A post shared by Erica Lugo 150 Lbs (ericafitlove) on at 11:31am PDT She promised her more than 647,000 followers that she will be tracking every second of this journey. This week on Chrome Pipes And Pinstripes Royboy takes his audio recorder on the. Insane, right? But ya know what? This body lost 150 lbs This body created life. Get moving with this fully body workout from personal trainer Erica Lugo. ![]() Thats when he went next door and opened fire, police said. The suspect was 'agitated' after neighbors asked him to stop shooting from his porch. They didn’t have the loose skin, the cellulite, the stretch marks or jiggles therefore they should be able to show their bodies right? If they are so proud they DON’T have those things I should be ashamed I DO. After a Texas family asked a neighbor to stop shooting a gun in his yard because their baby was trying to sleep, he came over and killed 5 people with an AR-15 style rifle, police say. Because I don’t have a bikini body like all these women I seem to scroll through. But I’ve spent too many years never wearing bikinis because I felt I shouldn’t. I want people to throw that all or nothing mentality out the window.After losing 150+ lbs and having a baby Loose skin Stretch marks Wiggly parts It’s happens. "Fitness is not just a six pack and being a size zero or two," she says. Now, Lugo hopes to inspire The Biggest Loser fans and change people's views on fitness. "It was no longer about how awesome can I look? It was about, 'Let me show you that cancer doesn't define you and doesn't have to stop you,'" she told Women's Health. In 2018, Lugo developed thyroid cancer and underwent surgery and radiation, which further changed her mindset about fitness. "You have to keep going and tweak things and figure it out." ERICA Lugo The Hybrid Health Summit will be a revolutionary first of its kind event In these 4 days together we will be bridging the gap between multiple health related fields, all converging for the first time ever, all on the same mission: To give purpose and prosperity to the countless people suffering and in pain on a daily basis. "I fell on my face 50 million times," she says. Join Erica Lugo on her very own Fit Love Show, where our favorite influencers, friends, coaches, and celebrity's are in the spotlight Erica brings all of the laughs, fun, and real talk that will keep you wanting more. "I got so sick that what I was doing with my workouts and nutrition was no longer working for me," she says. She was diagnosed with chronic Epstein Barr Virus and Addison's Disease in 2017, both of which required further tweaking of her diet and exercise plan. Several years later, Lugo was constantly fatigued and struggled to maintain her healthy lifestyle. ![]()
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